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Sprinkle a bit of lemon and melted butter on top of popcorn.

I have a sweet tooth just like anybody else, and coffee is my on-again/off-again love affair.Nourish your body every three to four hours When you wait too long to fuel your body, your blood sugar levels drop.When this happens you can not only lose energy but also become emotional without realizing why.I advise filling a glass water bottle with spring water or filtered water, sipping the water slowly throughout the day -- not glugging it -- in order for your body to best absorb it. Eat at least five servings of fruits and vegetables Eating at least five servings of fruits and veggies each day is a good guideline for making sure you get enough nutrients and antioxidants in your diet. Generally, store-bought produce can be contaminated with pesticides and genetically modified, so be aware of where your food is sourced.Eat dark leafy greens for detoxification Greens are excellent for your blood, and the darker the better.

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